Track your data, and see why movement improvement changes your numbers!

About The Owner: LEE

Lee is one of the exceptional Strength & Conditioning coaches in the industry, and has a keen eye for diagnosing deficiencies and creating the best performance and health for his clients. His 221 point Physical Performance Assessment is the foundation for all of his clients, and the driver for performance metrics and improvement. There will be ZERO guessing in his training; Just answering of questions, developing a plan for improvement, and execution on both ends of said plan! Lee received his B.S. of Exercise Science from Appalachian State University, and played rugby all 4 years while there. He has had the privilege of working with amateur and professional athletes for the PGA tour, LPGA tour, MLB, Nascar, College Golf, College Baseball, High School sports, and Youth Sports. His advanced education is in strength & conditioning, and golf & human performance from Titleist Performance Institute.